April 1, 2026

Love and addiction

Page 95

"Some of us first saw the effects of addiction on the people closest to us. We were very dependent on them to carry us through life. We felt angry, disappointed, and hurt when they found other interests, friends, and loved ones."

Basic Text, p. 7

Addiction affected every area of our lives. Just as we sought the drug that would make everything alright, so we sought people to fix us. We made impossible demands, driving away those who had anything of worth to offer us. Often, the only people left were those who were themselves too needy to be capable of denying our unrealistic expectations. It's no wonder that we were unable to establish and maintain healthy intimate relationships in our addiction.

Today, in recovery, we've stopped expecting drugs to fix us. If we still expect people to fix us, perhaps it's time to extend our recovery program to our relationships. We begin by admitting we have a problem--that we don't know the first thing about how to have healthy intimate relationships. We seek out members who've had similar problems and have found relief. We talk with them and listen to what they share about this aspect of their recovery. We apply the program to all our affairs, seeking the same kind of freedom in our relationships that we find throughout our recovery.

Just for Today: Loving relationships are within my reach. Today, I will examine the effects of addiction on my relationships so that I can begin seeking recovery.

Copyright (c) 2007-2023,  NA World Services, Inc. All Rights Reserved

April 1, 2026

That Energy of Empathy

Page 95

"That wordless language of recognition, belief and faith, which we call empathy, created the atmosphere in which we could feel time, touch reality and recognize spiritual values long lost to many of us."

Basic Text, Chapter 8: We Do Recover

For some of us, our first perceptible encounter with a power greater than ourselves comes in the form of other recovering addicts. We find it in that vibe we feel in the rooms of NA. Many of us pick up on it even before we've taken that leap and given abstinence a try. We sense this energy unlike anything we've experienced elsewhere. One addict described it this way: "I felt oddly connected to these complete strangers and they seemed to know me, to understand, and to genuinely want to help."

Putting this intriguing something into words is difficult at best and runs the risk of becoming quickly outdated since the words to describe it change with the times. To our ear, our predecessors' attempts to explain it may sound pretty trippy today. It's hard to capture the essence of this almost indescribable thing in words. Had our French-speaking members written "We Do Recover," they may have used the phrase "je ne sais quoi," which translates literally to "I don't know what" but signifies something more in its naming of the unnamable. As the Basic Text notes, "The problem with literature is language."

To be sure, the atmosphere of recovery we find in NA is intangible. Maybe it's too cosmic or mystical to pin down in a description that will stand the test of time and translations. Even so, groups and service bodies sometimes find it useful to talk about how we support or create an atmosphere of recovery. Most will identify empathy as a key ingredient.

Perhaps empathy stands out as central to our atmosphere because it's a quality that's been missing in our lives when we get to the rooms. Nevertheless, we recognize and respond to the empathy like it's a long-lost friend. The world has little empathy for using addicts; they haven't been where we've been. NA is different, and thank goodness it is.

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I will listen with my heart today and empathize with the struggles and victories of fellow members.

Copyright (c) 2007-2023,  NA World Services, Inc. All Rights Reserved